This episode is about the relationship between a tidy home and a calm mind. A decluttered house creates mental space. Empty space is visual silence: it gives your mind a rest. :) Previous episode: https://youtu.be/e6a9G-3KnEU Este vídeo en español: https://youtu.be/x0alstCov40 I used to be quite chaotic at home, and all that chaos was causing me stress, adding to the chaos in my head. But since then I learned - having a very tidy partner - to put everything away immediately after using it, which has created a lot more space in my head. Tidying up the space is tidying up my head. Clearing the house is clearing my mind, even my emotions and my energy. Find the Marie Kondo Japanese way to tidy up the house on YouTube, it works great! Aside from decluttering your home, your house also has to be the most welcoming and pleasant place you can create, because it is where you are all day in these times. Can you reorder things on it? Is there anything you can change to make you really comfortable at home? Think about space, colors, smells, textures, etc...