How to get through quarantine 9: Input & Output

Manuel Antonio National Park  • 

This episode is about how to find a balance between what comes in (what you learn) and what comes out (creative expression: artistic, invent something, organize things, cook, whatever your being calls for.) Previous video (Tidy your space, declutter): https://youtu.be/x0alstCov40 Este vídeo en español: https://youtu.be/ZinaBogUCFw Now is a great time to learn something new, but if you do, learn one thing at a time. Get organized so that it really becomes part of your daily routine. Watch episode 3 to know more about organizing your day and week: https://youtu.be/sNBI1okZp2I On the other hand, find balance by expressing yourself creatively, it can be some form of art, inventing something (we need inventors these days!), or another form - creativity has many faces! Creative expression makes you use more of your right hemisphere of the brain, the creative brain. In addition, and above all, it reinforces the connection between the two parts of the brain.